Looking for expert coaching, structured programming, and a motivating small-group environment? Our Semi-Private Training programs provide the best of both worlds—personalised attention with the energy and accountability of a small training group.
A middle ground between personal training and group training. Members get personal training-style coaching in a small group environment.
Includes two coached sessions per week and access to our online programming app, making it more accessible while still structured and results-driven.
Our Semi-Private Training blocks for 2026 are now open, and you don’t need to commit to the whole year. Even one block will level you up.
This is small-group, coached strength training with a clear plan and real progression:
ANABOLIC 11 Jan – 4 Apr Build muscle and confidence with structured strength.